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What to get your sporty friend for christmas

Buying fitness gifts for health junkies and outdoor enthusiasts can be overwhelming because they often know exactly what they like — and in most cases, they already have it. With so many competing brands all boasting the latest and greatest technologies, it's tricky to choose a gift that won't collect dust. Luckily, we've rounded up an array of the best outdoor, health, and fitness gifts on the market right now to surprise even your most savvy fitness-loving friends! Check out our top picks. Gift it to someone special and watch them melt their soreness away.

SEE VIDEO BY TOPIC: 100 Christmas gift ideas - Teen gift guide 2018!

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SEE VIDEO BY TOPIC: 100+ CHRISTMAS GIFT IDEAS 2019 // GIFT GUIDE

7 perfectly sporty gifts for your most athletic friends

Buying a gift for a girl who likes nothing better than a good run? If you cannot think beyond socks and running shoes as gift ideas, you have come to the right place. Find here ideas for all the great gifts that a sporty girl is sure to love.

Shoes can be great gifts, but there is a lot more you can give her. Energetic, fit, usually not fussy about the way she looks, a sporty girl has slightly different interests than the average girl. She won't give a moment's thought before pulling back her hair into a sleek ponytail or bun right before she hits the running track or gets ready for a round of basketball with the guys.

The average girl may watch her weight, a sporty girl is far more concerned about getting the right balance of nutrients to fuel her fitness regime. She's fuss free till she decides to dress to the nines for a romantic date or a night out with her girls, and boy, can she rock any outfit with that lean frame!

For younger girls, taking part in sporting activities helps them learn important skills like leadership and working in a team; it also boosts their confidence and gives them a positive body image. A great way to encourage her would be to buy gifts she can use to further her pursuits. And if you are shopping for a working girl who likes sport or is keen on pursuing fitness, she would love nothing better than gifts that match her interests. Gifts are a wonderful way to show people appreciation and love, and giving gifts that meet their needs are a good way to go.

Whether your girl runs marathons, never misses a day of gym, is a star athlete at school, or likes to hang out in the trendiest joggers, there are always accessories she can use. Sure, she would have all the basics, and maybe even a whole set of cool accessories, she would love a few more.

Look for things that can provide her more comfort, make her workouts more fun, or things she has been wanting. A good gift is a useful gift. Headbands, well designed backpacks that would be great to take to an outdoor trip and fitness trackers are amongst the most popular gifts for sporty girls because they are so handy. Alternatively you could look at classes to either help her hone her skills, or a new activity she would enjoy.

To make a good gift even better, narrow down her interests within sports. Does she like to play football or is she only interested in watching the game?

Get her merchandise from her favourite team, or a football, depending on the answer. Find out which sports is she into, or if her interests are more towards training and keeping fit.

If she goes to the gym what kind of training does she do? Getting training gloves for the girl who goes to the gym for all the zumba, yoga and dance classes will be quite a misfit gift.

Sporting activities are wide and varied, and if getting details becomes tricky, buy something which can be used across the board - like a sporty water bottle. Buying gifts that match the recipients tastes, personality and interests are a sure shot way of making your gift relevant and appreciated.

A girl can be sporty but she may come back from the most gruelling marathon and dress up in high heels and wear glitter on her eyes. This is where personalising a gift comes in. Make sure you buy her something she would actually use. You can also buy gifts and put her name on them, such as a water bottle or a football shirt with her name on it, fitness equipment inscribed with her name. These are great ways to add value to a present.

Technology that serves a purpose in furthering an interest or making life a little easier or more comfortable is always appreciated, and girls love cool gadgets.

For that matter, tech items make great gifts for everyone. Some are more interesting than others, all you have to do is find one she will useful. What kind of girl is she? She may like the latest gadget with a ton of interesting features, fitness trackers disguised as a pretty accessory so she can always look fabulous, or something very unique. Think of gadgets which can be used for workouts, fitness trackers disguised as pretty accessories, camping and outdoor gear and whatever interesting thing you can get your hands on.

She can use it at the gym, on outdoor events and even use it to carry water with her when on the move. Sporty water bottles are designed to be light, spill proof and often come loaded with other helpful features for an active lifestyle.

Like this Phone Storage Workout Bottle that also holds a smartphone, credit cards and money. The eye-catching design has two clear compartments for water, sandwiching a dry space in between to keep other small essentials. There is also a twist-off bottom with a port for headphones so she can continue to her music while her phone is stashed inside. Made with strong tritan plastic and silicone, the bottle is completely free from BPA, is leak-proof, and dishwasher safe.

It holds about half a liter of water. Utility aside, it is a very cool looking bottle, which when filled, looks like a phone suspended inside the bottle. Buy it on Uncommon Goods for Rs.

When leading an active lifestyle one cannot have enough workout clothes. Yoga pants, or tights, are also a versatile piece of clothing that can be worn outside as well, although they have functionality that far exceeds the appearance. Though they are frequently made from synthetic, man-made fabrics, features like the ability to keep the wearer dry, makes them a better option than natural fabrics. First things first, they're gorgeous and will make her feel like a workout diva! Made of 72 per cent polyester and 28 per cent elastane, they're designed to fit really well and feel like a second skin.

The fabric wicks moisture and dries real quick and there is a convenient envelope pocket fitted at the back. There is the sticky matter of the price - they're marked at Rs. Buy it from the Under Armour store online if it doesn't deter you. Don't sweat it, she doesn't need a pricey pair of tights to sweat it out.

On the functionality front these too wick moisture, have anti-microbial properties and are made completely from polyester. Buy it from myntra. Fitness comes at a price—aches and pains from sore muscles that have been pushed to the brink of their limit. This makes them stronger but the niggling pain can make it difficult to workout the next day and even limit daily movement.

While sports sprays ease the pain momentarily, the muscles continue to remain sore for the next few days. A deep tissue sports massage is one the best ways to help flush out the lactic acid that's causing the pain and relax the muscles so they can heal quicker. This is staple fare for professional athletes but the rest of us cannot afford, nor have the time to have a massage daily. Enter the foam roller.

This roller is made from high density foam and can be used to not only massage sore muscles as effectively as a massage, it can be used for warming up before exercising and even fit into a workout. The bumps and nubs on it effectively provide a deep tissue massage and the user can control the pressure being applied. This pretty pink and blue Iris TriggerPoint Grid Foam Roller is portable, lightweight, and can withstand a pressure of 16 kilos, making it ideal for daily use as it won't wear out or break down easily.

Buy it for Rs. Help her get the most out of her workouts by giving her a fitness tracker to track and monitor her progress. These have the ability to track everything from the number of steps taken by the wearer to more complicated features like monitoring heart rate, sleep, calories burned and can track a host of different activities.

Not only will she get useful information about her activities, it is useful even if she just wants to become more active and meet daily goals. They are extremely popular and you would have seen a number of people sport them on their wrist. There is a wide range of fitness trackers to fill a number of requirements and fit a variety of budgets for you to choose from. If she is a fashion conscious girl you can even buy trackers that are fitted inside smart pieces of jewellery.

We suggest the Fitbit Charge 3 , widely considered the best fitness tracker for women in With it she can accurately track not only her physical activities but also her heart rate and sleep patterns. The battery lasts for up to 7 days which means she can literally wear it all the time for a better understanding of her body and health. It can record the kind of sleep she is getting too, from light and REM sleep to short naps.

It's resistant to water till 50 meters so showers and swims are not a problem. Most trackers come with notifications now but this lets you select what you want to be notified about. Instead, a cool feature are the 15 goal settings that let you select your path to fitness. Easy to navigate icons and a touchscreen display make it easy to use. We liked this lavender watch with a woven band but it's also available in white, black and blue grey. All are priced at Rs.

A well designed bag allows her to better organise and carry all the things she will need in a day. There are multiple styles of bags available, each designed to serve a different purpose. The bag you give a sporty schoolgirl will be very different from one you give a girl who enjoys backpacking trips, and a corporate working girl. Each of them will benefit from a backpack, but the design will greatly vary. There are bags made for the gym, for school, laptop bags, drawstring bags, casual and trendy backpacks designed as fashionable accessories and bags for outdoor activities like cycling, camping and for travelling.

You can give her something like this Macaroon Colorblock Backpack by Doughnut. If she's not a 'pink' girl, not to worry, this bag is available in an eye popping range of colours. This boxy nylon and leather bag is great for daily use, and fits in everything she will need for a quick trip, plus it's water repellent. It measures 15" height x 10" width x 5" depth , has a padded compartment for laptops, and loads of compartments on the interior and exterior to ensure nothing is ever out of place.

For the girl who goes to the gym, a smart tote bag for all her gym accessories. The Adidas Grey Solid Tote Training Convertible Shoulder Bag Cum Backpack has one main roomy compartment with 3 pockets inside and another 3 outside, with a padded sleeve for a tablet or laptop.

It's pretty chic so a working girl wouldn't mind slinging it to office and elsewhere as well. She can wear it as a shoulder bag and it has straps at the back for wearing as a backpack.

It's made of durable polyester but isn't waterproof. Buy it for a discounted price of Rs. Resistance bands are extremely versatile as these can be used for supplementary core and strength training as part of a regular routine, and enable you to a full workout when travelling.

Athletic Gifts Your Sporty Friends Will Love

Gifts By Recipients. Shopping or trying to gift something for a woman is really very simple but it is not very easy. The only thing that you need to do here is considered her hobbies. If she is the kind of girl who likes to stay active and enjoys breaking a sweat then here is the list of 20 best gifts for athletic girls and choosing a gift from this list will surely put you in a place where she has a smile on her face.

Please refresh the page and retry. This user-friendly navigation device attaches to your bike handlebars and will guide you to your destination with a simple arrow on its display. Buy now.

Outdoor Voices. At least once a year, you get to thank your best friend for being your own personal saint for the other days of the year. They're the ones you rely upon, confide in, and plague with everything from menu choices to whether or not you should move across the country for this new job. The towels are made from a proprietary fabric called Aquitex that's composed of ultra-fine fibers finer than silk that work to reduce the amount of friction the hair experiences while in its weakest state. Members take a wine palate profile quiz and then choose from the personalized wine suggestions.

7 Sporty Gifts For The Friend Who’s Always Taking A Workout Class

Buying a gift for a girl who likes nothing better than a good run? If you cannot think beyond socks and running shoes as gift ideas, you have come to the right place. Find here ideas for all the great gifts that a sporty girl is sure to love. Shoes can be great gifts, but there is a lot more you can give her. Energetic, fit, usually not fussy about the way she looks, a sporty girl has slightly different interests than the average girl. She won't give a moment's thought before pulling back her hair into a sleek ponytail or bun right before she hits the running track or gets ready for a round of basketball with the guys. The average girl may watch her weight, a sporty girl is far more concerned about getting the right balance of nutrients to fuel her fitness regime. She's fuss free till she decides to dress to the nines for a romantic date or a night out with her girls, and boy, can she rock any outfit with that lean frame! For younger girls, taking part in sporting activities helps them learn important skills like leadership and working in a team; it also boosts their confidence and gives them a positive body image. A great way to encourage her would be to buy gifts she can use to further her pursuits.

Gifts for your athletic (or wannabe athletic) friend

Whether they wake at dawn for a long run before work or skip the workout and wear "athleisure" to the office, everyone has at least one sporty person in their lives. No matter what experience level they are at, finding a gift that they can actually use while they work out can be tough. So here are our recommendations for all the athletes in your life—whether they are running a six minute mile or an eleven minute one, these gifts will help them get the job done right. Menu Sign Up. Popular Science.

We all have that one friend that is up at at the crack of dawn, sweating it out at the gym.

Skip navigation! Story from Fitness. The best gifts for athletes can fall into one of two camps. There are the presents you know sporty girls will love: Black Lulu leggings , a gift card to a studio you know they're obsessed with, a cool new water bottle , a fresh pair of sneakers to replace the ones they're about to wear through.

32 Perfect Fitness Gifts for Her Active Lifestyle

If she loves to break a sweat , she almost certainly has a wish list full of gear that will make her workouts more productive and fun. Whether she's a yogi, weightlifter, or long-distance runner, a good gift ticks all the boxes she needs that fit her active lifestyle. Good fitness gear isn't cheap, either, so unless she's a big splurger, she might not be willing to go all in on the stuff she wants the most.

Who knows, you might be inspired, too. Made from super stretchy fabric, we can testify to their flattering fit and suitability for almost any sport. The back zip pocket is especially handy for locker keys or phone. Get them from Sweaty Betty here. We know how important a good sports bra is to help protect the fragile ligaments in our breasts and prevent exercise-induced sagging. Not only that, but we need to make sure our chosen design is up to the intensity of our particular workout.

20 Brilliant Gift Ideas for Your Sporty Friend

Do you have a friend who starts their day with a morning cardio session and ends it with Pilates? Do they prefer weekend cycling classes to boozy brunch? If so, they're your sporty friend, and they're rarely spotted without a gym bag in hand or running sneakers on. Sometimes their commitment to fitness can be a little intimidating, but you have to give them credit: they're the only one who can get you out of bed at 6 a. Tell them you and your glutes care by giving them a gift that fits into their routine like a minute ab class. We've partnered with Nordstrom Rack to come up with the best holiday gift suggestions for any fitness lover. There are ideas for pre-workout packing from gym bags to gym-bag accessories , exercise looks hello, cute tops , and way more. There are so many great items to shop, we feel healthier already.

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